Additionally, having no more than two pieces of chicken per meal will help to minimize overall calorie, fat and sodium intake. Opting for spicy chicken over mild chicken will help to reduce sodium intake. Popeyes Chicken Wing (1 serving) Calories: 220, Fat: 14g, Carbs: 10g, Protein: 14g. Popeyes Chicken Biscuit (1 serving) Calories: 250, Fat: 15g, Carbs: 26g, Protein: 4g. If you have a daily caloric requirement that you want to meet, or you need to monitor your caloric intake, our calorie counting technique is for you. Popeyes Chicken Wing (1 serving) Calories: 160, Fat: 11g, Carbs: 7g, Protein: 9g. Calorie counting is an easy way for you to manage your weight. That means that 54 of the calories come from fat, 29 from carbs, and 17 from protein. Choosing skinless chicken with the breading removed is a great way to reduce fat intake. A calorie counter is a way to count your daily caloric intake using our easy to use caloric counter. Popeyes Chicken Sandwich has 699 calories, of which 380 calories are from fat. Furthermore, food nutrition includes a calorie counter chart that tracks the number of calories, you consume and keeps you informed. However, if you do choose to eat at Popeyes, there are menu choices that are better than others. So, Popeyes always care for customers, they designed Popeyes menu nutrition, and you can trust it. While neither sandwich should be considered healthy, Popeyes appears to be the bigger nutrition bomb, clocking in at 690 calories versus Chick-fil-As 440. Many of Popeyes’ menu options are very high in saturated fat, trans fat and sodium, which are highly linked to increased risk of developing heart disease, according to MedlinePluse, a service of the U.S. A seemingly modest two-piece combo meal, including a mild chicken breast and wing, a biscuit and coleslaw adds up to a whopping 1,000 calories, 66 grams fat, 21 grams saturated fat and 2,570 milligrams sodium. Browse all the foods and products from Popeyes and get their nutritional information. Item Serving Size Calories Protein Carb Fiber Sugar Total Fat Sat Fat Sodium Cajun-battered French.
Most people eat at least two or three pieces at a time, often choosing a combo meal. Keep in mind that the nutritional information provided in the Popeyes nutrition guide is only for single pieces of chicken.
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